The SPINEFITTER by SISSEL® has become one of Balanced Body’s biggest sellers. Its unique design features two rows of 28 round shapes that align perfectly around the spine, accessing the hardest-to-reach muscles and applying the pressure needed to disperse blockages and release knots. In this full-length workout, Balanced Body Master Instructor Christine Crooks shows how versatile and effective this therapeutic tool truly is. All you need is a SPINEFITTER and a mat!

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Balanced Body thoroughly believes that movement can change people’s lives. We are the leading resource for Pilates and mindful movement equipment, information and education for fitness centers, studios, rehabilitation facilities and home enthusiasts.

Balanced Body thoroughly believes that movement can change people’s lives. We are the leading resource for Pilates and mindful movement equipment, information and education for fitness centers, studios, rehabilitation facilities and home enthusiasts.