Why choose to do Pilates for yourself? Doing Pilates helps me to strengthen, center, and balance my entire body and breath, while exercising muscles that are…
At a young age Brandon began his career in ballroom dance where he was able to compete, perform and travel the world with various studios and university performance teams. He graduated from Brigham Young University with a bachelors in Family Life and Social Science. It was around this time that he began his own personal journey into the world of Pilates. He was drawn to Pilates because of its cross training capabilities and emphasis on balance in the body. With his background in dance, Brandon approaches his Pilates and instructional training with the idea of developing the core and center balance in the body. He finds Pilates to be the most effective form of exercise for cross training, rehabilitation and overall improvement of physical and mental wellbeing. Three years ago Brandon moved to Los Angeles to pursue his teaching career where he trains at the Alo Wellness Gym and a roster of private clients from his home studio in West Hollywood.
Why choose to do Pilates for yourself? Doing Pilates helps me to strengthen, center, and balance my entire body and breath, while exercising muscles that are…
Why choose to do Pilates for yourself? I love that it helps give you lean muscle! How do you describe yourself in two words? Caring and…
Why choose to do Pilates for yourself? Pilates is a great way to cross train my workouts and a creative outlet for me as I teach…
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