In this minute-ish anatomy video, join Brian Richey as he gives you a quick bit about the power of the thoracolumbar fascia and WHY it’s so…
Brian Richey is an author, personal trainer, educator, and industry leader in the fields of medical and corrective exercise and is a Faculty Educator for Balanced Body and Lead Educator for the Anatomy in Three Dimensions program. Brian is the author of Back Exercise; Stabilize, Mobilize and Reduce Pain and can be seen around the world bringing medical/corrective exercise and integrated movement to the masses through lectures and workshops, both in person and online. He is based in Washington, D.C., where he proudly owns and operates Fit 4 Life DC.
In this minute-ish anatomy video, join Brian Richey as he gives you a quick bit about the power of the thoracolumbar fascia and WHY it’s so…
In this anatomy minute-ish, join Brian Richey as he gives you creative ways to visualize and work with the scapula to restore harmony and help with…
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