We’ve got some AWESOME options for you while visiting Chicago. Whether a seasoned Pilates on Tour Chicago attendee or new to this conference, use these tips…
Balanced Body
Balanced Body
Balanced Body thoroughly believes that movement can change people’s lives. We are the leading resource for Pilates and mindful movement equipment, information and education for fitness centers, studios, rehabilitation facilities and home enthusiasts.
At Balanced Body®, we believe in supporting athletes and clubs who champion intelligent movement and total-body wellness. That’s why we’re proud partners of Third Space, equipping…
Unwind on the beach with Ky Russell as she leads you through a calming mat Pilates sequence for National Relaxation Day (August 15th). Let go of…
Join Natalie Garcia for a refreshing, restorative Pilates flow designed to help you stay cool this summer! Using a Balanced Body favorite, the supportive Oov®, and…
Don’t take it from US, watch what some of our students and Authorized Training Centers have to say about Balanced Body Education. We are proud to…
🌈✨ Wishing you a joyful Pride Day from the team at Balanced Body! ✨🌈 Today, we honor and celebrate the colorful and diverse LGBTQIA+ community. Inclusivity…
Join Dr. Carlin Reaume in this pre-natal exercise break using the Pilates Arc®. You’ll enjoy a side lying series for the hips and also get a…
This tax season, why not also “audit” your alignment and double-check your “form”? Tools like The Pilates Angle, Oov, The Aligner, and Spinefitter are great for…
Happy St. Patrick’s Day, all! A day full of fun food and drink. In this post, we’ll be concentrating on the food. In particular, a recipe…
As the year comes to a close we take a look back at our most viewed blogs from 2024. If you missed them the first time…
