Holiday seasons around the world, while a happy period filled with anticipation, excitement, and nostalgia, can also bring with them an element of stress. Both good…
Janet is the owner/director of the Movement Integration Studio in Fort Worth, Texas. Janet studied Physical Therapy at Texas Women's University and holds BA's from the University of North Texas and post-graduate Diplomas in Biomechanics and Human Movement. She is certified by the Pilates Method Alliance (PMA), Polestar Pilates International, studied Classical Pilates with the Pilates Standard and is a Master Instructor and Pilates Instructor Educator for Balanced Body Pilates, as well as a Registered Clinical Somatic Educator and member of ISMETA. In 2014 she was the first to introduce Clinical Somatic Movement to the York, UK Market.
As a former middle distance runner with over 30 years in the fitness and movement science industry, Janet’s knowledge of the body and biomechanics enhances her work as a teacher, educator and movement practitioner. Email info@mistudiotx.com
Holiday seasons around the world, while a happy period filled with anticipation, excitement, and nostalgia, can also bring with them an element of stress. Both good…
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