Kati Pylkkänen

I have been teaching Pilates since 2006 and I am a graduate of “The Work” by Jay Grimes in 2015. I have a fully equipped classical Pilates studio, Aitopilates Studio, in Kuopio Finland.

We have all heard that Pilates is corrective exercise. And it’s true. It works the whole body, correcting imbalances, muscle tightness and weaknesses thus making one…