Monika Fronc

Monika Fronc is a Pilates instructor and movement educator with a Master’s degree from the Academy of Physical Education in Krakow, Poland. Teaching since 2007, she’s trained with Balanced Body and The Pilates Center in Boulder. Based in Canada, Monika works with clients from Olympic athletes to post-rehab, blending science, precision, and mindful movement. She believes, as Joseph Pilates said, “Change happens through movement, and movement heals.”