Did you know that Pilates helps improve and maintain spinal health? A healthy spine leads to improved overall health, including a healthy heart.A healthy spine is…
Tanya Branco Scott
Tanya Branco Scott
Pilates Instructor and Exercise Physiologist
Tanya Branco Scott is a highly experienced certified Balanced Body Pilates Instructor and Exercise Physiologist with over two decades of expertise in the health, fitness, and cardiology fields. She holds both a Bachelor’s and Master’s degree in Exercise Physiology and Human Performance.
Tanya began her career as a Cardiac Sonographer and Stress Technician at Harvard Vanguard Medical Associates and Boston Medical Center, where she gained invaluable clinical experience. Today, as an Accredited Exercise Physiologist, Tanya is deeply passionate about helping clients achieve their healthiest lifestyles through education and tailored exercise programs.
In addition to her professional practice, Tanya is an accomplished health and fitness writer, having published several articles for fitness magazines. Her areas of focus include proper alignment and muscle balance, which she emphasizes in her Pilates instruction. She also teaches virtual Pilates classes for the prestigious Harvard Club of Boston, combining her expertise with a commitment to client well-being.
Pilates is a whole body workout that challenges you with low impact exercises. Pilates uses unfamiliar movement or movements that might be neglected in a unilateral…
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