Hello, again Pilates lovers! Summer is here. It is my absolute favorite season in Denmark. There is so much color from nature, people, and food. Flowers…
Terricka Thomas
Terricka Thomas
My name is Terricka Thomas, I was born and raised in the USA, but have lived in Denmark for many years. Previously, I was a professional international fitness presenter, and have trained instructors as a Master Trainer in Los Angeles, Stockholm, Copenhagen, Berlin, Martin, Malta and various cities throughout Europe. After a career of touring as a presenter, I share my knowledge through lectures, workshops and bespoke events as a Pilates expert.
My method of modern Pilates, HIIT, Cardio workouts and low-impact workouts are here to make fitness available for everyone. I want my clients to laugh when they train and be happy about their personal progress. Check out my website: terrickafitness.com and follow me on IG: @terrickafitness @pilatescomics
What better way to say, Happy Mother’s Day, than with cake and Pilates. Let’s jump into this yummy surprise for your Mom. This year’s cake is…
Dessert: Easy Holiday Cheesecake Cheesecake is the perfect dessert during the holiday season in my home. Using gingerbread spice in the crust creates that distinct flavor…
Dinner: Holiday Lentil Soup Soup and winter are a perfect pair. This warm hearty protein packed soup warms the body and calms the mind. The smell…
Lunch: Fall Stir Fry This stir fry is going to keep your stomach full and give you energy to finish your day. The benefit to cooking…
SURPRISE! Pumpkin Bread Have you ever wondered what to do with leftover pumpkin? Why, not make Pumpkin Bread. It has so much variety to be eaten…
Snack: Pumpkin Spice Chia Grød Bowl-to-Go This Fall/Winter season is a busy time in my home. Between preparing for my Pilates group classes, my twins soccer…
Breakfast: Blueberry Zest Pancakes No matter how old I get. I will always love Blueberry Pancakes. I have taken my mother’s recipe and updated with…
