My first spinal surgery was in January of 2020. I had a multi-level lumbar fusion with anterior and posterior incisions. This meant a 5-hour surgery from…
Zayna Gold
Zayna Gold
Zayna Gold is the Founder/Co-Owner of Boston Body Pilates and Boston Body Barre - with six locations in the Greater Boston area. Since 1989, Boston Body Pilates has been known for its friendly and inclusive community. Great instructors are the key to Boston Body's success. Zayna's Mentoring Programs teach all levels of Instructors to elevate their training careers to the next level. Her Master Instructor Certification Program gives Comprehensively Certified Instructors the path to success.
Zayna is a Balanced Body Educator for Pilates, Anatomy in 3D and the Creator of Balanced Body Barre. She is also certified by Stott Pilates and Power Pilates.
Zayna has her own virtual studio, Pilates to Go, great for at home workouts and mentoring. She is the Founder and Host of “It’s a Pilates Party;” #healingwithpilates and #pilatesismagic. She is a visiting instructor on Pilates Anytime. Zayna, with Boston Body Pilates, has been an Authorized Training Center for Balanced Body Education since 2008.
