CoreAlign: A Novel tool to enhance your business The CoreAlign is a unique piece of exercise equipment and a novel training method designed to allow whole-body…
Browsing: Equipment
The new Contrology® Wunda Chair is a precise recreation of the original Wunda Chair
Behind The Design A new series featuring the amazing people who design and craft all our Pilates Equipment! This month we’re featuring Final Assembly.
During the warmer months, I definitely prefer to take my movement outside if I can; building up a strong immune system and soaking in some Vitamin…
Summary: Physical Therapists use exercise progressions to teach patients and restore movement. Pilates equipment allows physical therapists to easily create exercise progressions to promote motor learning…
These movements are often neglected yet extremely important to maintain good posture, develop core strength and keep the spine healthy. The main things to think about…
Closing off March MOTR Madness with this fun two-part MOTR and Konnector workout sequence! Roll Over w/Scissors This particular exercise was inspired by the Konnector system.…
We love working our lower body! Here are 4 different ways of using the MOTR! This MOTR workout is a great way to strengthen the hamstrings,…
The Pituitary Gland is the master gland of the body, its “motor” if you will. My motor ran out in 2018 but it was a long…
The MOTR is a great tool to get some “loaded mobility” on our joints. Sometimes that sticky feeling inside our hips, spine and shoulders can slow…