What if Joseph Pilates invented a huge awkward machine with piles of free weights? You’d have to stop and start for every exercise to adjust the thing. Thankfully, he created this incredibly versatile and sleek apparatus called the Universal Reformer with four uniform springs. There’s so much genius in Pilates’ inventions, and a big part of that lies in his use of springs. And the fact that there’s just four of them.
Browsing: Equipment
The Contrology Ped-o-Pul by Balance Body is my new best friend. The Ped-o-Pul is an amazing and unsung hero of the classical Pilates studio. It’s effortless to spend time on the Reformer, Cadillac, and the armchair, they are fun and provide rigorous feedback to your center and the 2-way stretch of the back.
Balance is the key to all types of movement. Whether your exercising, playing sports, or doing activities of daily living. Balance is something that is inedible.
Why, it seems like 1999 was just yesterday…
Challenge the body in multiple planes of motion on the Pilates Cadillac.
Learn. Teach. Explore. Building muscles with clay is effective, engaging and fun.
I absolutely love the MOTR for so many reasons! The variety it provides to my workout is unending.
I’ve always had a passion for group training. The music combined with movement as a group has always been so fun for me. Ever since high…
As a teacher + enthusiast of Pilates and all things fitness, I’m always looking for innovative ways to improve ease, strength and coordination in movement, which…
After taking home this device I realized that I had found a piece of equipment that I could quickly and easily implement into my outpatient physical…
