Balance. A term that has been ruling my life lately, so I decided to make it my theme of the year. Balance not only means to…
Browsing: Teaching Tips
Our voice is a powerful tool. As movement educators one of the ways we can improve our client’s experience is through not only the words we…
You spend hours liking, posting, commenting and curating. You follow back and watch your followers number grow, or not. You’re advertising your classes, privates, and studio…
2017 marks the eleventh year I have had the privilege of teaching Pilates mat work as a semester long physical education course at Atlantic Community High…
I’ve always had a passion for group training. The music combined with movement as a group has always been so fun for me. Ever since high…
One of the many rewards of owning your own studio is to create an environment to not only offer movement training, but to also offer a…
My first year of motherhood was challenging. I was transitioning from the trauma of infertility treatments, navigating the newborn stage and had received notice that the…
After taking home this device I realized that I had found a piece of equipment that I could quickly and easily implement into my outpatient physical…
Here in Sacramento we are lucky to be so close to so many amazing things. On Thursday I got off work a bit early, drove to…
