The story begins in 2003, when I started my Pilates Comprehensive Training and quickly after started traveling and doing Mat teacher training. The same year I…
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My girls and I took a little weekend road trip down to Encinitas, CA for my cousins wedding. From our home in Elk Grove it is…
My three year-old daughter, Grace, has really been into going on swings lately. I think she likes the chance to be able to kick me with…
Lugging around C-stands, hanging lights from grids, hunching down to see through viewfinders, sitting at a desk editing for hours on end. Videography can truly take…
Editor’s note: This is the third and final in a series by Patricia on how she used mindful movement to recover from serious complications – including…
Editor’s note: This is the second in a series by Patricia on how she used mindful movement to recover from serious complications caused by diabetes. You…
Diabetes has tried to rob me of movement since the age of 14, and I am still fighting for my right to move and function fully…
