City of Trees, Cow Town, Farm to Fork Capital, Sacto…Sacramento has a lot of nicknames. Many people think San Francisco is the capital of California, and…
Browsing: Travel
Traveling often takes us out of our routines. Different beds, long flights, busy schedules… and sometimes, very little time or space for ourselves. But movement doesn’t…
Climbing Mount Everest was a dream of mine 7 years ago, and also the birthday gift I wanted to give myself for my 50th birthday 🌹.…
We’ve got some AWESOME options for you while visiting Chicago. Whether a seasoned Pilates on Tour Chicago attendee or new to this conference, use these tips…
Travel season is officially here and so is the next Balanced Body Healthy Holiday Hack! To help you keep moving and keep your body healthy we…
Want to travel for work? It isn’t always champagne wishes and caviar dreams! But, done right, it can be exciting and worth it! One of my…
Summer is a great time to add the outdoors into your workout routine.
This is my story of learning to let go, trust and saying yes to life.
Join Balanced Body Master Instructor and Intrepid Explorer Blane Ashby as he welcomes in the New Year with a fun and healthy trip filled with exotic…
“Why their body hurts (alll the time).” When we meet for the first time, it’s remarkable how attached clients are to their experience of pain -…
