Join us for our 3rd virtual Joe’s Gym Quarterly on December 15.
Under the watchful eye of the incredible acclaimed instructor, Carrie Shanafelt, you’ll have the opportunity to do your own workout on whichever apparatus is available to you while the instructor offers helpful advice and methods to bring your workout to the next level.
The goal of Joe’s Gym Quarterly is to replicate how Joe Pilates ran his studio, but with a technology twist. No matter where you are in the world you’ll have the opportunity to join the session via zoom or watch on Facebook live via the Contrology Facebook page (follow to be notified when the live starts).
This session is free to join but to maintain the feel of the original Joe Pilates studio, we limit the class to 25 participants on a first come, first serve basis. Register here to get the link!
While we highly recommend joining us for the workout, no worries if you just want to come check out how a classical studio runs and how to incorporate it into your sessions. Plus, Carrie Shanafelt, Jay Grimes and Ken Endelman will be available to answer questions from both those on Zoom and Facebook live.
Can’t wait to see you there!Event Details
Date: 12/15/2023
Location: Zoom & Facebook Live
Instructor: Carrie Shanafelt
Price: Free
Ana Cabán was certified by Romana Kryzanowska in 1998 and quickly became a Pilates video pioneer, with her bilingual DVDs selling over 5,000,000 copies worldwide. Over the years, her expertise has been highlighted in Pilates Style, Latina, and O magazines, as well as on Univision, NBC, and SiriusXM. Today, Ana proudly serves as the Contrology® Brand Ambassador—and beyond her work with the brand, she’s passionate about inspiring others to live their best life, a joyful philosophy she calls “La Buena Life.”
www.anacaban.com
