It’s time for Week 2 of our Black History Month celebration with Everlea Bryant! Watch and enjoy this incredible mover, as she takes you through Control Arabesque on the Contrology reformer. This is a super advanced exercise for advanced movers, and Everlea will guide you with safety precautions and walk you through the building blocks needed for a successful experience.

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Resources & References:

ASALH.org
2026 BHM Executive Summary
BHM 2025 “African Americans and Labor”

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Everlea is a Nationally Certified Pilates Teacher, Arts in Medicine practitioner, is the Owner of Pilates, Health & Dance by Everlea and Co-owner of Pilates Thique Sophisticate ™. She has over 35 years of experience in Dance and 20 years in Pilates. She’s comprehensively trained in both Classical & Contemporary Pilates, and also teaches Barre & Integrative Movement. In her professional Pilates journey, she has served on the Board of Directors for the Pilates Method Alliance and as a Host Advisor & Host Studio for The Pilates Center of Boulder. Everlea specializes in a humanistic and anatomically supportive approach to Classical Pilates.

IG: @pilatesbyeverlea and @pilatesthique
FB: www.facebook.com/pilatesthique
www.facebook.com/PilatesbyEverleaStudio
www.facebook.com/everleabryantncpt
YouTube: https://youtube.com/@pilatesthique

Everlea is a Nationally Certified Pilates Teacher, Arts in Medicine practitioner, is the Owner of Pilates, Health & Dance by Everlea and Co-owner of Pilates Thique Sophisticate ™. She has over 35 years of experience in Dance and 20 years in Pilates. She’s comprehensively trained in both Classical & Contemporary Pilates, and also teaches Barre & Integrative Movement. In her professional Pilates journey, she has served on the Board of Directors for the Pilates Method Alliance and as a Host Advisor & Host Studio for The Pilates Center of Boulder. Everlea specializes in a humanistic and anatomically supportive approach to Classical Pilates. IG: @pilatesbyeverlea and @pilatesthique FB: www.facebook.com/pilatesthique www.facebook.com/PilatesbyEverleaStudio www.facebook.com/everleabryantncpt YouTube: https://youtube.com/@pilatesthique