Schools are getting out, the sun is making a daily appearance and what we put on the inside of our body is just as important as keeping our skin safe.
This summer, take advantage of peach season with this super simple, 4 ingredient (plus ice) smoothie, which is sure to make your mouth water and your heart sing!
Enjoy!
I used to sell cheeseburgers, true story. As a self-proclaimed “Certified La Pistola” I’ve been in the international fitness, wellness, and Pilates education business for over 17 years, traveling and speaking worldwide. As the Founder of Level Up MVMT, I help instructors Level Up their programming, movement, and coaching skills through creative curriculum development, research-backed strategies, and user-friendly plug-and-play formats. Find me worldwide as a premier presenter and teacher for Pilates Anytime and at fitness and wellness conferences. And yes, I’m a former corporate marketer who specialized in fast food clients. I left the biz and took a BIG LEAP into studio ownership, wellness, freelance marketing, and much more in 2005. My joy is creating community, championing and supporting others, and delivering my passion for Pilates and integrated movement. NCPT Certified, Balanced Body® Principal Educator, BASI™ Graduate, BOSUÒ Elite Master Trainer.
