Calling all Contributors! We’re looking for your incredible voice in our upcoming Contrology Blog. All members of our incredible Pilates community are welcome—and we’d love for you to be part of it!

As a contributor, your content won’t just live on the blog. You’ll also enjoy inclusion in Balanced Body/Contrology email newsletters, Contrology social media channels, and of course, the blog itself. It’s a fantastic way to raise your profile among peers and potential clients while sharing your passion for Pilates.

What You Can Contribute

  • Written Blogs: As short as 400 words—perfect for sharing your thoughts and experiences without a huge time investment.
  • Video Blogs: Create a video on the subject of your choice and pair it with a quick 1–2 sentence written intro.

Topic Ideas

We’re looking for content that inspires, educates, and connects with the classical Pilates community and those “classically curious.” Examples include:

  • Exercise breakdowns and/or teaching tips
  • Healthy lifestyle tips
  • classical Pilates methodology insights (breaking misconceptions, how classical Pilates is unique, professional training, what clients should look for in an instructor or studio, and whatever drives you!)
  • How you have successfully worked with a client or special population
  • Your personal Pilates journey

Ready to Contribute?

If you’re interested in sharing your expertise, simply complete our short contributor survey. It only takes a few minutes! We will review and respond to all submissions.

👉 Click here for Contributor form

ana caban headshot

Ana Cabán was certified by Romana Kryzanowska in 1998 and quickly became a Pilates video pioneer, with her bilingual DVDs selling over 5,000,000 copies worldwide. Over the years, her expertise has been highlighted in Pilates Style, Latina, and O magazines, as well as on Univision, NBC, and SiriusXM. Today, Ana proudly serves as the Contrology® Brand Ambassador—and beyond her work with the brand, she’s passionate about inspiring others to live their best life, a joyful philosophy she calls “La Buena Life.”
www.anacaban.com

Ana Cabán was certified by Romana Kryzanowska in 1998 and quickly became a Pilates video pioneer, with her bilingual DVDs selling over 5,000,000 copies worldwide. Over the years, her expertise has been highlighted in Pilates Style, Latina, and O magazines, as well as on Univision, NBC, and SiriusXM. Today, Ana proudly serves as the Contrology® Brand Ambassador—and beyond her work with the brand, she’s passionate about inspiring others to live their best life, a joyful philosophy she calls “La Buena Life.” www.anacaban.com