Ada Wells

Ada Wells is a Physical Therapist, Nationally Certified Pilates Teacher, a Senior Polestar Pilates and Oov Educator, and a Level 3 Titleist Performance Institute Golf Medical Fitness Professional. Ada has over 25 years of experience in designing fitness, Pilates, and rehab programs for athletes, with a specialty in golf. You can also find her golf specific Pilates video podcasts on the Balanced Body Athletic Training Channel and at her health/lifestyle membership sites at www.ProBalance.TV. Email: ada@probalance.tv, IG: https://www.instagram.com/probalancetv

I have encountered Pilates teachers who say they have an Oov in their studio but haven’t used it much because it didn’t feel comfortable or they…