When was the last time you used the Ladder Barrel? When my teacher asked me this, I shamefully said, “It’s been a while.” To keep it real, our…
Angelique is a certified ACSM Personal Trainer, Cancer Exercise Specialist and STOTT Pilates Instructor. Devoted to helping individuals improve their health and fitness goals through personalized training sessions. Her Pilates journey began after losing her brother at just 21 and subsequently suffering from chronic anxiety and panic attacks. Angelique brings a holistic approach to her clients.
When was the last time you used the Ladder Barrel? When my teacher asked me this, I shamefully said, “It’s been a while.” To keep it real, our…
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