Eva Stabenow

Eva fell in love with Pilates around 2010, when the method helped her find lasting relief from chronic shoulder pain due to long hours at her desk as a writer, editor and translator.

Today, she is a nationally certified, Polestar-trained Pilates instructor based in Nashville, TN, and aims to empower clients of all ages and abilities to move better, feel better and live better through the power of personalized Pilates and through her work as a health communication expert and copywriter. Eva loves working with people of all ages, and she particularly enjoys helping those 40+ and those living with chronic conditions (re)gain control of their bodies and (re)discover the joy of movement so they can enjoy mobility, stability and resilience at every stage of life.

With a passion for the written word, movement and education, Eva wears multiple hats with a single purpose: Helping others live their lives “with spontaneous zest and pleasure”, in the words of the immortal Joseph H. Pilates. In addition to teaching, she loves writing about health (and especially Pilates) for herself and for clients.

You can book sessions with Eva at www.sunroompilates.com, inquire about writing projects at www.wordplaylab.com, or subscribe to her Substack at https://thepilateswriter.substack.com/