I didn’t discover Pilates the way most people do. There was no first class. No moment where I nervously walked into a studio wondering what I…
Liz Rogers has been teaching Pilates for 14 years; comprehensively certified through Balanced Body. Liz is also a neurological Pilates specialist having trained with Mariska Breland and Meghann Koppele Duffy of The Neuro Studio, as well as being certified in Heroes in Motion, an initiative of the Pilates Method Alliance, to customize therapeutic movement programs for individuals with prosthetic limbs founded by Elizabeth Larkam. Liz is also Balanced Body Barre certified. She is also Booty Barre certified by Tracey Mallett. In 2019, Liz presented at Brigham and Women’s Hospital to a panel of Neurologists and Physical Therapists on the benefits of Pilates for Multiple Sclerosis. With her specialty certifications, Liz brings a unique approach to her classes and private sessions.
I didn’t discover Pilates the way most people do. There was no first class. No moment where I nervously walked into a studio wondering what I…
We use cookies to improve your experience on our site. By using our site, you consent to cookies.
Manage your cookie preferences below:
Essential cookies enable basic functions and are necessary for the proper function of the website.
Statistics cookies collect information anonymously. This information helps us understand how visitors use our website.
Google Analytics is a powerful tool that tracks and analyzes website traffic for informed marketing decisions.
Service URL: policies.google.com (opens in a new window)
Marketing cookies are used to follow visitors to websites. The intention is to show ads that are relevant and engaging to the individual user.
Klaviyo is a AI-powered B2C CRM and marketing automation platform. It unifies customer data from online stores and uses it to deliver highly personalized marketing messages—such as emails, SMS, and WhatsApp—based on real-time shopping behaviors like cart abandonment or past purchases.
Service URL: privacy.klaviyo.com (opens in a new window)
Service URL: www.reddit.com (opens in a new window)