Sofia Engelman

Sofia Engelman is a dance artist, educator, writer, and certified Pilates instructor who fell in love with Pilates while navigating chronic illness and then healing from and returning to dance after a subsequent invasive, emergency surgery. Sofia has studied at numerous contemporary schools including The Kane School, East River Pilates, Ellie Herman Pilates, and The Neuro Studio. Sofia's facilitation is grounded in practice as a dancer and inspired by the teachings of dance, somatics, and anatomy/kinesiology. They also hold a BA with Highest Honors in Dance from Smith College.