Over 15 years ago, I was deep into the world of teaching high-impact fitness – think Step, BodyPumpTM, and aerobics. I thrived on the adrenaline rush…
Zoe Watson is a Pilates professional with over 20 years’ experience in helping people build strength, balance, and flexibility. As a Balanced Body Educator, she trains future Pilates instructors with a focus on strong foundations, clear coaching, and confident teaching. Known for her warm, approachable style, Zoe inspires both clients and students to connect deeply with movement. She also is also the Group Exercise Lead Manager at YMCA St Paul’s Group, mentoring trainees and bringing together exceptional instructors to enrich community fitness. Find me on Instagram @zoe_watson_pilates and also YMCA @ymcapilates.
Over 15 years ago, I was deep into the world of teaching high-impact fitness – think Step, BodyPumpTM, and aerobics. I thrived on the adrenaline rush…
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