I’ve attached one of my favorite salads for you to download and enjoy. I have clients use this recipe while doing our 30 days to healthy living program or our 10-day cleanse.
Now, you don’t need to be on any sort of “tune-up” to fall in love with this simple and flavorful salad. PLUS, feel free to add a protein of your choice and double up the batch, because it just gets better the next day!
Get the recipe here.
Editor’s Note: This post first appeared in our Summer 2018 newsletter, the Balanced Body COREterly
All ideas and assertions expressed in The CORE are those of the individual contributors, offered to spark conversation, enrich understanding/inspire growth and share diverse perspectives within our community. They may not necessarily reflect the views of Balanced Body®.
Purely Pilates Studio | purelypilatesstudio.com | @purelypilates Arbonne
International | nataliegarcia.arbonne.com | @purelivingwithnatalie
I love my crazy life owning a Pilates studio, working in health and wellness, and running around with my amazing husband and four kids. I believe in taking chances and going after what you really want, not just what you think is possible! I am passionate about moving and eating for health and fun. I enjoy educating others on proper form, function, and helping others find the right recipe to reach their individual goals both in and out of the studio.
I have always been passionate about fitness and health and dove into several different modalities before falling in love and passionately pursuing Pilates. I started my journey in massage school and decided to also pursue teaching fitness. While in massage school I certified as a Personal Trainer, Group Exercise instructor, and Mat Pilates Teacher. I taught and trained in all things but found myself coming back to Pilates with clients of all walks of life. I dove in full throttle and became studio certified with Polestar Pilates and later with Pilates Method Alliance. I loved that Pilates could be personalized and become the perfect fit for so many clients!
